About
Our Aim
We are a dedicated yoga and Pilates studio located in the heart of Market Harborough, built with our community in mind.
Our goal is to create a warm, welcoming space where everyone can come together to practice and grow, no matter where you are on your health and fitness journey.
We believe in fostering a supportive, inclusive environment where people of all ages and backgrounds can feel at home. Our focus is on overall wellbeing, and we’re here to help you move, breathe, and connect, nurturing a healthier, happier you.
This is a special space we want you to be apart of, where personal growth, connection, and self-care thrive.
Why Yoga?
Hello, and welcome to Optimum You – your place to relax, reset and restore.
We’re Harry and Bex Hewetson and we’ve been proud to call Market Harborough home for over 20 years. It’s where we’ve raised our family, built lasting friendships, and grown within a vibrant local community. Over a decade ago, Harry brought Hot Yoga to the Midlands, and has been sharing his passion for teaching across several studios ever since.
In July 2023, we were delighted to take over the running of the studio from our dear friends Neil and Jenny, when they relocated to Devon. With their blessing and support, we’ve stepped into this role with open hearts and a clear mission: to continue nurturing the studio as a warm, inclusive, and inspiring space where everyone feels welcome, from absolute beginners to seasoned yogis. Our aim is to provide a space where you can slow down, reconnect, and explore ways to support your physical health, emotional wellbeing, and overall sense of balance.
Whether you’re looking to build strength, increase flexibility, find stress relief, or just carve out some well-earned “you” time, we have something for everyone. With a schedule of over 25 classes each week, we offer a diverse range of yoga and Pilates styles taught by a talented and dedicated team of teachers. Each of them brings their own unique approach, but all share the same commitment: to help you feel supported, empowered, and at ease in your practice, wherever you’re starting from.
We’d love for you to come and see what we’re all about, so why not try a class on us with a free taster session – just register and enter TASTER at checkout. Or jump in with our popular £30 intro offer, giving you unlimited access to all our classes for two full weeks.
We hope to see you soon at the studio!
Yoga is a powerful and transformational practice that brings together mind, body and spirit. It supports greater balance, strength, and flexibility—but the benefits go far beyond the physical. Yoga can also ease issues like poor digestion, insomnia, anxiety, and more. It helps us tune in to what our bodies truly need, offering a wide range of physical and mental health benefits.
With so many amazing benefits, you’d be forgiven for thinking yoga has to be a serious, solemn practice—but not at Optimum You. While we honour the depth of the practice, we also believe that life is meant to be enjoyed. Having fun, connecting with others, and embracing joy are all part of the journey.
We can’t wait to welcome you into our yoga community!
Your Studio
Optimum You Yoga & Wellness Studio is just a 5-minute walk from the heart of Market Harborough, making it easy and convenient to drop in for a class. All of our sessions are taught in an open, inclusive, and accessible way, so whether you’re a complete beginner or a seasoned practitioner, you’ll feel right at home.
You can view our class prices and purchase passes directly through our website. If you’re new to the studio, be sure to check out our Studio Tips to help you feel prepared, and please complete the online waiver before your first visit.
If you’re new to yoga or just new to us, we recommend starting with a beginner-friendly class. You’ll find full descriptions on our Classes page, or feel free to get in touch – we’re always happy to help you find the right class for your needs.