Transformative 1-1 Sessions Tailored Just for You
Personalized guidance and support to help you connect with your potential, restore balance and improve your health and wellbeing.
Are you ready to take the next step on your journey toward greater clarity, balance, and well-being? Our 1-1 private client sessions offer a safe, nurturing space where your unique needs take center stage.
Whether you seek deep relaxation, emotional release, or actionable steps to move forward in life, these tailored sessions provide a holistic approach to your growth health and wellbeing.
Our team of experienced and passionate teachers offer a wide variety of 1-1 sessions, including:
- Reformer Pilates
- Nutritional Therapy
- Sound Therapy
- Post Natal Yoga
- Guided Meditation
- Breathwork
- Mindset Coaching
- Energy Balancing
Who Are These Sessions For?
Our 1-1 sessions are ideal for those who:
- Feel stuck or overwhelmed and seek clarity.
- Want to prioritize their self-care and emotional well-being.
- Are navigating transitions and need a more personalized approach.
Ready to begin?
- Location: In-person at Optimum Studio, in the private back room of the studio.
- Virtual options or in your home also available with certain teachers.
- Contact us for pricing and help selecting the teacher and session for you.
