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ULTIMATE GONG BATH & IMMERSIVE SOUND WORKSHOP
23rd February 2020 @ 4:00 pm - 6:00 pm
GET READY FOR A UNIQUE TRANSFORMATIVE EXPERIENCE UNLIKE ANYTHING ELSE. An afternoon of yoga & immersive sound therapy…close your eyes, open your ears and enter a journey of deep, deep relaxation. Come and take a dive into a realm of Mindfulness Yoga with Neil to relax the body and de-stress the mind then be submerged in a powerful Sound and Gong vibration immersion. High quality gongs and crystal bowls produce sounds waves to release tensions in the body, mind and strengthen the nervous systems. The vibrations create physical shifts by lowering blood pressure, reduces stress & creates a deep sense of peace & wellbeing. Sound therapy immersions are especially helpful for people who struggle to “switch off” or meditate.
Step away from the stresses of everyday life and immerse yourself in an ocean of sound. Your ultimate monthly switch off is here…
Suitable for beginners and all the family. No experience required. Practicalities: bring your fav comfy clothes & even your duvet!
Exchange: £25 inc. herbal teas, grounding chocolate & fresh fruit.